Free Printable “A Year In Pixels” – Daily Mood Tracker

This free printable “A year in pixels” spread can be added to your planner or bullet journal to track your mood (or a different “data” of your choice) every day of the year.

To make it easy to use, I’ve created this free printable in 3 sizes:

• A5: for bullet journals & A5 ring bound planners (can also be printed in A4 – same size ratio)
• US letter: for binders & BIG Happy Planner
• Classic Happy Planner size

(This post contains affiliate links. For more information, see my disclosures here.)

How to use this Free Printable “A Year In Pixels” Bullet Journal Spread?

Each square of the grid represents a day of the year that you color depending on a color key defined by you initially. This helps you get a global vision and identify trends.

For instance, in the case of mood tracking, if you notice – via the tracker- that you haven’t been in a good mood in a while, you’ll know it’s time to do something for yourself, have some me time and pamper yourself or do whatever could help make you feel better.

I decided to leave the key section completely empty so that you can use this printable to track other things that your mood. This tool can be whatever you’d like it to be. Just pick a topic you want to track and create the key that works best for it.

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Want more printable bullet journal/planner inserts? Check out these posts:

• Free Printable Dot Grid Paper
• Free Printable USA Travel Map
• Free Printable Weekly Meal Planner
• Free Printable Cleaning Schedule
• Free Printable Grocery List
• Free Printable Christmas Gifts List

If you’re into planning and bullet journaling you might be interested in my lettering workbooks. Here’s a special offer for you:

To easily add this printable inside your planner, I recommend these paper hole punches:

For Disc Bound planners (such as Happy Planner), I recommend the BIG Happy Planner punch (this way you can also punch the Classic or Mini HP with this punch) or the ARC paper punch (more sturdy).

For Ring-Bound Planners (such as Filofax, Carpe Diem, Websters Pages, etc), I recommend getting an adjustable 6-hole paper punch so that it can punch several different sizes of paper for different planners (A5, personal, micro, compact…).

If you’re adding this printable mood tracker to your bullet journal, you won’t need a paper punch. All you’ll have to do will be to print it and glue it in your notebook. In that case, I recommend using a glue runner rather than liquid glue to make sure your pages don’t get damaged or wavy.

Also read: 45 Must-Have Planner Supplies

Here is a preview of the printable daily mood tracker, you can download the high-resolution PDF (in 3 sizes) further down this page.

Download Free Printable “A year in pixels” Mood Tracker

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Don’t forget to also have a look at other planner freebies I shared on the blog!

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